ChefExtract
Baked Salmon with Lemon and Herbs

Inspired by ChefExtract

Baked Salmon with Lemon and Herbs

Serves 4Prep 5 minCook 15 min

Ingredients

  • 4 salmon fillets (6 oz / 170 g each), skin-on
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • Zest and juice of 1 lemon
  • 2 tbsp fresh dill, chopped (or 1 tsp dried)
  • 1 tbsp fresh parsley, chopped
  • Kosher salt and freshly ground black pepper
  • Lemon slices, for serving

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Instructions

  1. 1

    Preheat oven to 400°F (200°C). Line a sheet pan with parchment.

  2. 2

    Pat the salmon fillets very dry with paper towels — wet fish steams instead of roasting.

  3. 3

    Whisk together olive oil, garlic, lemon zest, lemon juice, dill, and parsley in a small bowl.

  4. 4

    Place fillets skin-side down on the prepared pan. Season generously with salt and pepper.

  5. 5

    Spoon the herb mixture over each fillet, spreading evenly.

  6. 6

    Roast for 12–15 minutes, depending on thickness. Salmon is done when the thickest part flakes easily with a fork and an instant-read thermometer reads 125°F (52°C) for medium.

  7. 7

    Rest for 2 minutes, then serve with lemon slices.

Notes

The temperature target matters: 125°F gives you silky, just-set salmon. 140°F and beyond is the chalky, dry texture most home cooks accept as normal. Pull it a few degrees early and let carryover do the rest.

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