
Inspired by ChefExtract
Grilled Salmon
Ingredients
- 4 salmon fillets (6 oz / 170 g each), skin-on
- 3 tbsp olive oil
- 2 tbsp soy sauce or tamari
- 1 tbsp honey or maple syrup
- 1 tbsp Dijon mustard
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- Juice of ½ lemon
- Freshly ground black pepper
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Download on the App StoreInstructions
- 1
Whisk olive oil, soy sauce, honey, mustard, garlic, ginger, lemon juice, and pepper in a shallow dish.
- 2
Add the salmon fillets, turn to coat, and marinate for 20–30 minutes at room temperature (no longer, or the acid starts cooking the surface).
- 3
Preheat grill to medium-high (about 400°F / 200°C). Clean the grates and oil them well — salmon sticks more than almost any other fish.
- 4
Lift fillets from the marinade and place skin-side down on the hot grill. Close the lid.
- 5
Grill for 5–6 minutes without moving — let the skin crisp and release naturally.
- 6
Flip carefully and grill for 2–4 more minutes, until the centre flakes easily. Total cook time depends on thickness.
- 7
Transfer to a platter and rest for 2 minutes before serving.
Notes
If the skin is sticking when you try to flip, it's not ready. Give it another minute. A properly seared skin releases from the grate on its own. Oiling the grates beforehand helps, but patience matters more than oil.